Yoga Babes Prenatal and Postnatal Yoga with Katie Brown

My background

Before working full-time as a yoga teacher, I was a journalist based in the UK. I worked on a daily newspaper and national weekly magazine - so I've experienced stress!

While working, I spent my free time following my passion and I qualified as an aerobics instructor in 1994 (I only enjoyed the relaxation part!), as a massage instructor in 1995, (this was far more restful!), and I attended many yoga workshops and events.

I then spent several months adventuring and soul searching through South East Asia, before settling in Australia.

Qualifications

I'm now the NSW State representative for Infant Massage Australia and the co-trainer of the NSW IMA professional training program. I also lecture on the IYTA Yoga Teachers' training course.

I've recently developed an online pre-natal and post-natal yoga and massage program for Huggies, where I'm the online baby massage expert. My blogs appear on Parenting Australia and Yummy Bubby and I write a column for Fernwood magazine on parenting and health.

I've written a book (Mother Me - seven steps to health and harmony; a unique guide for every mother who feels overwhelmed and underappreciated).

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